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Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Healing

Healing is the process of the restoration of health from an unbalanced, diseased, damaged or unvitalized organism. The result of healing can be to cure the cause of a health challenge, but one can grow without being cured or heal without “a cure”.

Subconscious Mind

The subconscious mind is a data-bank for everything, which is not in your conscious mind. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It is also your guidance system.

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